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Mental illness at work

In Mental Health by Elena Langtry

When I first suffered from serious depression, telling others at work seemed like a bad idea. I didn’t want to be stigmatised for being mentally unwell and thought it would …

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Bullying in the workplace

In Mental Health by Elena Langtry

Bullying at work is common and can be experienced in many different ways.  If you feel you are being bullied this can be a very upsetting and painful experience. Bullying can affect …

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The Comfort of Poetry

In Mental Health, Poetry by Fiona

Rachel’s memoir on recovering from two severe periods of depression ‘Black Rainbow: How words can heal – my journey through depression’, people often asked her what she had learnt about …