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My new book is nearly here!

In Mental Health by Elena Langtry

First the book’s content. Singing in the Rain is an inspirational workbook, with something to do on every page. There’s a chance to flex your writing muscles, relive moments of magic and have some fun. Thinking …

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Mental illness at work

In Mental Health by Elena Langtry

When I first suffered from serious depression, telling others at work seemed like a bad idea. I didn’t want to be stigmatised for being mentally unwell and thought it would …

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Bullying in the workplace

In Mental Health by Elena Langtry

Bullying at work is common and can be experienced in many different ways.  If you feel you are being bullied this can be a very upsetting and painful experience. Bullying can affect …